5 Superfoods you should be eating

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1. Moringa Leaf Powder

Moringa is harvested from naturally-dried Moringa Oleifera leaves, it is one of the most nutrient-rich plants known to humankind. Bio-available Moringa leaf powder has an impressive range of health benefits and is packed with vitamins, antioxidants, protein and amino acids.Moringa powder has a delicious ‘green’ earthy taste, similar to kale or spinach. Start with 1 teaspoon per day to boost your green smoothies.

2. Lucuma Powder

Lucuma is a delicious and nutritious subtropical Peruvian Superfruit, known locally as ‘Incas Gold’. Lucuma has a gorgeous delicate sweet taste, a perfect sugar substitute, it delivers an abundance of healthy benefits. Add to any beverage..  In addition to satisfying your sweet tooth, Lucuma is a rich source of antioxidants, fibre, vitamins and minerals necessary for bodily functions and of benefit to the immune system.

3. Hemp Protein Powder

Hemp Protein Powder is the perfect plant-based protein for those wanting to increase their protein intake from a natural and vegan source. This complete protein powerhouse is highly digestible and has a pleasant, nutty flavor and is easily incorporated into the diet by adding to a smoothie or pre/post exercise shake.  Hemp Protein Powder does not contain THC.

4. Chia Seeds

These minuscule black seeds are very high in fiber, which makes them good for weight loss and weight maintenance. They are also high in healthful omega-3 and omega-6 fatty acids. They have a significant amount of protein, no cholesterol, and several important minerals. Chia Seeds have similar health benefits to flax seeds but unlike the latter, they don’t have to be ground prior to consumption and have a prolonged shelf life due to their high level of anti-oxidants.  Simply sprinkle a couple of tablespoons of chia seeds onto your smoothies and enjoy their delicious mild nutty taste.  They can also be mixed with water and made into a paste which adds a good creamy texture to your smoothies.

5.  Camu Camu Powder

Camu camu is a South American bush that grows on the rivers of the Amazon rainforest. It is a rich source of antioxidants and phytochemicals that support and enhance one’s health, it also hosts a significant source of nutrients, including vitamins (B vitamins and vitamin C), minerals (calcium, phosphorus and iron) amino acids and bioflavonoids, Camu camu is also one of the best sources of Vitamin C and boasts a wonderfully fruit flavor, add a tablespoon to your water, juice or smoothie.

 

* All of these Superfoods are naturally gluten and lactose free.